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Happiness

Sleeping With My Shoes On

Featuring: L.J. Jackson

In this podcast, we feature L.J. Jackson, an Award-Winning Empowerment Expert, Consultant, Leader, and Author of Sleeping with My Shoes On: Reclaim Your Innocence, Reclaim Your Power.  L J. taps into her skills and experience working in schools, government agencies, and private settings. With the ability to combine Counseling and Guidance, Executive Coaching, and training she received as a School […]

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How to Get Unstuck from Fear Based Thinking

Featuring: Nancy Burger

In this podcast, we feature Nancy Burger, a published author, coach and Fear Strategist who helps people shift fear-based thought patterns using actionable, concrete strategies that can be applied across all areas of personal and professional life. Nancy offers engaging talks, workshops and private coaching sessions, and is the creator […]

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Mind Over Platter – Train Your Brain To Think Thin

Featuring: Rosa Smith-Montanaro

In this podcast, we feature Coach Rosa Smith-Montanaro, the author of Mind Over Platter: Train Your Brain To Think Thin! and the creator of Mind Over Platter®, a Virtual Wellness and & Weight Loss Community, who provides Success and Life Coaching for women who what to manifest a successful life while […]

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Prematurity Awareness Resources for NICU Families

Featuring: Jennifer Degl

  November is National Prematurity Awareness Month and in our podcast we are featuring author Jennifer Degl, who has the right children’s book to help explain a premature birth and NICU stays to children who entered the world in this very different way. Jennifer Degl is the mother of four, […]

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Managing Emotional Risks & Consequences Of The COVID Pandemic

Featuring: Lloyd Sederer

In this podcast, we feature Dr. Lloyd Sederer, a psychiatrist, public health doctor and medical journalist. He has spent 3 decades directly treating patients (and their families), and then went into public service as Mental Health Commissioner for NYC, then as Mental Health Medical Director. He writes principally for a general audience on […]

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Healthy Finds

Featuring: Pete Meyer

In this podcast, we feature Pete Meyer, Founder and CEO of Healthy Finds. Healthy Finds Pete, tell us about your company, Healthy Finds. How do you help people discover alternative healthy eats? Who is your ideal client? What are some healthy eating tips anyone can master? What common mistakes can derail […]

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Surviving Placental Cancer & Becoming An Advocate

Featuring: Cindy Lupica

In this podcast, we feature Cindy Lupica, a 6-year choriocarcinoma cancer awareness advocate and survivor. Diagnosed with this rare pregnancy cancer after a healthy pregnancy and learning of her twin’s loss, Cindy endured aggressive chemo and became a strong awareness advocate globally for this rare cancer and its disease, which has […]

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Your Life After Trauma, How to Go Forward When You Can’t Go Back

Featuring: Michele Rosenthal

In this podcast, we feature Michele Rosenthal, a Trauma Recovery Specialist and award-nominated author of multiple trauma and PTSD recovery books, including Your Life After Trauma: Powerful Practices to Reclaim Your Identity (Norton). A survivor herself, Michele’s approach to resolving trauma blends the fields of trauma, psychology, neurobiology and recovery with the alternative […]

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Anxiety & Stress Are Human Conditions, Not Diseases

Featuring: Carol Pilkington

In this podcast we feature Carol Pilkington, a Spiritual Teacher, Minister and Astrologer, with over 35 years’ experience in spirituality/personal development practice and training. She provides guidance for those experiencing anxiety, stress and grief. She uses Astrology as a tool that can assist in understanding where one is in various cycles […]