In this podcast we feature Amy Lundberg, an energy health practitioner who combines energy medicine, soul profile readings and chakras to help women who have a yearning for “something more.” She is the author of the e-book, Self Care Before Sit Ups, and has shared the virtual stage with Dr. Bruce Lipton and Jack Canfield and has also been quoted in the LA Times.
Fitness For The Soul
Fitness For The Soul
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As Amy Lundberg was approaching 40, running her coaching business, and raising four children, she became emotionally exhausted, overwhelmed and very lonely aka BURNED OUT and no number of self-help books, workshops, conferences, yoga and green smoothies fully kicked it...She felt like her soul was quietly drowning. Amy then went on a transformational journey that connected her back to her soul purpose allowing her to fill in the invisible puzzle pieces, and confidently re-claim her joy. A graduate of the Rhys Thomas Energy Medicine Institute, along with 20 years of coaching experience, Amy developed her signature approach by combining energy medicine, soul profile readings and chakras to help women who have a yearning for "something more" calling them forward; liberating themselves from the curse of "not enough" and the myth of "hard work pays off," to release inner resistance and create impactful shifts to have greater purposeful meaning in their lives. Amy is the author of the e-book, Self Care Before Sit Ups, and co-author of Wake Up Women: Be Happy, Healthy & Wealthy. She co-hosted the health talk radio show, Living Your Personal Best, produced the weekly television segment, Fitness Tips, for local TV station/show, has shared the virtual stage with Dr. Bruce Lipton and Jack Canfield, and been quoted in the LA Times.
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