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Health, Happiness & Destiny Come from Wise Choices!

Featuring: Richard Ruhling

Dr. Richard Ruhling is a physician who was board-certified in Internal Medicine and had a Cardiology Fellowship before teaching Health Science at Loma Linda University. His school was given $40 million by National Institutes of Health for research to learn why the community lived about 7 years longer than other non-smoking groups. He is 79 years old and in better health than he was at 35! That’s when he changed his diet and learned most disease is caused by what we put in our mouths and the good news is that it’s a reversible situation if we are willing to change and eat better.

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    Health, Happiness & Destiny Come from Wise Choices!
    Richard Ruhling

Health, Happiness & Destiny Come from Wise Choices!

  • Dr. Ruhling, what critical takeaways do you have from your time at Loma Linda University?
  • You had cardiology training—can you give us an example of how the right nutrition treats heart disease?
  • We all know people with diabetes. What can you share that might help them?
  • What in your opinion, is the most overlooked cause of medical problems?

You can learn more about Dr. Richard Ruhling and his book, Health Happiness & Destiny – which has only 5 star reviews on Amazon – at his site HealthHappinessDestiny.com, where there’s also information on coronavirus, what to do if you get it–click on the blog tab, and for helpful, low-cost materials, click on the dvd/book tab. Dr. Ruhling also does corporate wellness that saves companies hundreds of thousands of dollars – click on the speaker tab of www.HealthHappinessDestiny.com for more information.

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Richard Ruhling

Richard Ruhling, MD, MPH was board-certified in Internal Medicine and taught Health Science at Loma Linda University. He says Medical Care is not Healthcare—it’s the diagnosis & treatment of disease, usually with prescription drugs that are a leading cause of death. He has authored numerous books and finds that most disease is reversible. Health is the result of healthy habits, especially in eating and can give an average of 10 extra years. He cites the China Study by Cornell’s Dr. Colin Campbell to say that a plant-based, whole-food diet is best (not oils or grease—high fat raises blood pressure & sugar).

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