The 4 C’s to Optimal Health

Kim Farmer has owned Mile High Fitness and Wellness for over 10 years and has successfully grown the company and currently manages personal trainers, group exercise instructors and nutritionists and their classes and clients. She is author of the books Natural and Organic Healing and Get Motivated.

Kim’s wellness experience ranges from managing fitness classes and services for corporate locations, providing exercise programming for healthy and unhealthy populations and teaching group exercise classes. She is an author and speaker, and has served many nonprofit organizations with her health and wellness expertise and freely gives her time to community based, public health efforts.

The 4 C’s to Optimal Health

• Kim, tell us a little about the fitness training and overall wellness services you provide your clients.
• What sets you apart from other experts in the same field?
• What deliverables do your clients get when working with you?
• Who is your ideal client? And how can you help them be more successful?
• Would you like to offer a success tip or a mistake to avoid you feel would be of interest?

If you want to learn more about Kim Farmer and Mile High Fitness, check out www.milehighfitness.com

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